A Healing and Wellness Massage Experience

 When was the last time you felt really good in your body? No aches and pains, stiffness or excessive stress?

Today many of us are feeling the impact of daily responsibilities, demanding schedules and life’s uncertainties, restrictions and changes in a way that leaves us drained, disconnected, fatigued and at times even in physical pain.

Relieving this stress and the resulting issues is not a luxury; it is a necessity if we are to maintain good health. Massage therapy will leave you refreshed, recharged, relieved of the aches and pains and overall restored and ready to face the joys, activities, and challenges of your daily life.

As a massage therapist and wellness specialist who is also extensively trained in injury treatment I provide my clients with an exceptional therapeutic massage experience. With my 20+ years of experience as a massage therapist and my extensive training in areas such as Reiki, CranioSacral Therapy and injury treatment I can help you relieve aches, pains and limitations with a treatment tailored to your unique needs to support your health and wellness goals.

Healthy Aging and Self Care

We all get older every day- there is no way around it! Aging doesn't necessarily have to mean that we become sick and feeble. We can age gracefully while enjoying a healthy body and mind and living a life we enjoy. Let me help you on your way to healthy aging and introduce you to the many different ways of self care as a part of a healthy aging lifestyle. Contact me for more information.

Essential Oil Education

Learn about the benefits of the most popular essential oils and how they can be used on a daily basis to help improve your health and well being. Be it personal care, home cleaning or even as a dietary addition there are many surprising uses of essential oils that can make a difference in our daily life.

Nutrition Consulting

Are you struggling with your relationship with food? As a certified nutrition consultant I can help you explore your options when it comes to changing your habits related to food. Diets don't work- a change has to be implemented as a lifestyle change in order to give permanent results. Let me help you on your way to a happier and healthier you

Your body is an amazing creation which can heal itself quite well if you let it and support it. Make yourself the top priority and take the time for self care. I look forward to help you heal, relax and recharge.  

Call me at 360.508.2997 or email me to schedule your session!