Why Get a Massage?

Therapeutic massage is a healthy practice that has been a part of civilization, from ancient Greek and Roman baths to modern-day spas and health clubs. For centuries, many cultures, including our own, have recognized the benefits of massage.

Here are just some of the many benefits of massage:

· Enhances general health

· Improves circulation of blood and lymph fluids

· Relaxes muscles and improves joint mobility

· Improves the functioning of the immune system

· Relieves tension headaches

· Reduces stress and anxiety

· Speeds recovery from strenuous physical exertion

· Compliments, chiropractic care, and physical and occupational therapy

Regular massage can improve overall health and well-being by improving circulation, strengthening the immune system, and supporting detoxification. To further increase the benefits of massage, I combine regular massage with the use of hot stones and magnetic therapy upon request, which promote profound relaxation, aid in detoxification, and soothe painful or sore muscles.